Campbell's Healthy Request Soup Curried Cauliflower Lentil
✓
Ml250 g

Calories in 1 ml (250 g)
140 calories, 36 from fat
 
Carbs
20 g
 
Proteins
6 g
 
Fat
4 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's Healthy Request Soup Curried Cauliflower Lentil has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (16.5%/cal).
  • Campbell's Healthy Request Soup Curried Cauliflower Lentil contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(16.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
7%
Carbs
0%
Fiber
4%
Fat
6%
Saturated Fat
3%
Cholesterol
55%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's Healthy Request Soup Curried Cauliflower Lentil

Serving Size: ml (250g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 4.3%
Saturated Fat 2.5 g 5.6%
Cholesterol 10 mg 2.5%
Sodium 480 mg 55.4%
Total Carbohydrate 20 g 6.8%
Dietary Fiber 0 g 0%
Sugars (Added) 5 g 16.7%
Protein 6 g 18.7%
 
Vitamins
Vitamin A 362.5 IU 10%
Vitamin B6 0.2 mg 11.3%
Vitamin B12 0.3 mcg 5%
Vitamin C 4.3 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 42.5 mg 4%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 22.5 mg 5.6%
Manganese (Mn) 0.3 mg 15%
Potassium (K) 350 mg 10.3%
Phosphorus (P) 185 mg 18.5%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.8 mg 5%