Campbell's Healthy Request Soup Spicy Vegetable Turkey with Rutabaga
✓
Ml250 g

Calories in 1 ml (250 g)
120 calories, 36 from fat
 
Carbs
18 g
 
Proteins
4 g
 
Fat
4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's Healthy Request Soup Spicy Vegetable Turkey with Rutabaga has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (20.7%/cal).
  • Campbell's Healthy Request Soup Spicy Vegetable Turkey with Rutabaga contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(20.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
13%
Fiber
6%
Fat
6%
Saturated Fat
14%
Cholesterol
75%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's Healthy Request Soup Spicy Vegetable Turkey with Rutabaga

Serving Size: ml (250g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 1 g 6%
Cholesterol 5 mg 13.9%
Sodium 480 mg 75.4%
Total Carbohydrate 18 g 6%
Dietary Fiber 3 g 13%
Sugars (Added) 2.5 g 8.3%
Protein 4 g 8%
 
Vitamins
Vitamin A 992.5 IU 20%
Vitamin B6 0.2 mg 7.5%
Vitamin B12 0.4 mcg 6.3%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.2%
 
Minerals
Calcium (Ca) 0 mg 4%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.7 mg 8%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 250 mg 15.9%
Phosphorus (P) 110.5 mg 11.1%
Selenium (Se) 11.3 mcg 16.1%
Zinc (Zn) 0.5 mg 3%