Campbell's, Healthy Request Vegetable Soup, Chunky Soups

Cup267 g


Calories in 1 cup (267 g)
120.2 calories, 9.9 from fat
 
Carbs
24 g
 
Proteins
4 g
 
Fat
1.1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's, Healthy Request Vegetable Soup, Chunky Soups have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (23.8%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Campbell's, Healthy Request Vegetable Soup, Chunky Soups contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(23.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
16%
Fiber
2%
Fat
3%
Saturated Fat
0%
Cholesterol
17%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's, Healthy Request Vegetable Soup, Chunky Soups

Serving Size: cup (267g)

* Amount Per Serving
Calories 120.2 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.6%
Saturated Fat 0.5 g 2.7%
Cholesterol 0 mg 0%
Sodium 410.6 mg 17.1%
Total Carbohydrate 24 g 8%
Dietary Fiber 4 g 16%
Sugars (Added) 8 g 26.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 2003.8 IU 40.1%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 60.1 mg 6%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.8 mg 4.5%
Magnesium (Mg) 18.7 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 1052 mg 30.1%
Phosphorus (P) 96.1 mg 9.6%
Selenium (Se) 13.1 mcg 18.7%
Zinc (Zn) 0.5 mg 3%