Campbell's, Light Vegetable Beef & Barley, Select Harvest Light Soups
✓
Cup264 g

Calories in 1 cup (264 g)
80.3 calories, 4.5 from fat
 
Carbs
16.1 g
 
Proteins
2.9 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's, Light Vegetable Beef & Barley, Select Harvest Light Soups have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (37.6%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems).
  • Campbell's, Light Vegetable Beef & Barley, Select Harvest Light Soups contain a low amount of risky components that may include sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(37.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
12%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
20%
Sodium
18%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's, Light Vegetable Beef & Barley, Select Harvest Light Soups

Serving Size: cup (264g)

* Amount Per Serving
Calories 80.3 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 481 mg 20%
Total Carbohydrate 16.1 g 5.4%
Dietary Fiber 2.9 g 11.6%
Sugars (Added) 5.3 g 17.6%
Protein 2.9 g 5.8%
 
Vitamins
Vitamin A 1503 IU 30.1%
Vitamin B6 0.3 mg 16.6%
Vitamin B12 0.4 mcg 7.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 15.8 mcg 19.8%
 
Minerals
Calcium (Ca) 40.1 mg 4%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 26.4 mg 6.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 459.4 mg 13.1%
Phosphorus (P) 126.7 mg 12.7%
Selenium (Se) 7.9 mcg 11.3%
Zinc (Zn) 1.5 mg 9.9%