Campbell's Ready To Enjoy Light Cream Of Mushroom
✓
Ml250 g

Calories in 1 ml (250 g)
160 calories, 108 from fat
 
Carbs
10 g
 
Proteins
3 g
 
Fat
12 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's Ready To Enjoy Light Cream Of Mushroom has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Campbell's Ready To Enjoy Light Cream Of Mushroom contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(12.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
4%
Carbs
7%
Fiber
13%
Fat
24%
Saturated Fat
3%
Cholesterol
21%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's Ready To Enjoy Light Cream Of Mushroom

Serving Size: ml (250g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 13.1%
Saturated Fat 2 g 23.8%
Cholesterol 5 mg 3.3%
Sodium 480 mg 20.8%
Total Carbohydrate 10 g 3.7%
Dietary Fiber 1.8 g 7%
Sugars (Added) 0 g 0%
Protein 3 g 7.5%
 
Vitamins
Vitamin A 233.3 IU 0%
Vitamin B6 0.1 mg 3%
Vitamin B12 0.5 mcg 8.3%
Vitamin C 0 mg 0%
Vitamin D 1.8 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 24.8 mcg 30.9%
 
Minerals
Calcium (Ca) 0 mg 2%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.3 mg 4%
Magnesium (Mg) 17.5 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 320 mg 7.4%
Phosphorus (P) 145 mg 14.5%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 0.7 mg 4.5%