Campbell's Ready To Serve New England Clam Chowder

Ml250 g


Calories in 1 ml (250 g)
200 calories, 126 from fat
 
Carbs
15 g
 
Proteins
4 g
 
Fat
14 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's Ready To Serve New England Clam Chowder has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (15.4%/cal) - a good source of Vitamin D (lowers the risk of heart failure) and Selenium (stimulates the creation of antioxidants).
  • Campbell's Ready To Serve New England Clam Chowder contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(15.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
16%
Fiber
18%
Fat
10%
Saturated Fat
4%
Cholesterol
73%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's Ready To Serve New England Clam Chowder

Serving Size: ml (250g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 18.3%
Saturated Fat 2 g 10.2%
Cholesterol 5 mg 4.1%
Sodium 870 mg 73.2%
Total Carbohydrate 15 g 6.1%
Dietary Fiber 4.1 g 16.3%
Sugars (Added) 0 g 0%
Protein 4 g 4.1%
 
Vitamins
Vitamin A 250 IU 0%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.4 mcg 6.7%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 50%
Vitamin E 0 mg 0%
Vitamin K 4.8 mcg 5.9%
 
Minerals
Calcium (Ca) 0 mg 2%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 0.7 mg 6%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 600 mg 4.1%
Phosphorus (P) 125 mg 12.5%
Selenium (Se) 22.3 mcg 31.8%
Zinc (Zn) 0.9 mg 6%