Campbell's, Select Harvest Vegetable and Pasta Light Soup Rts, Campbell's

Cup217 g


Calories in 1 cup (217 g)
59.9 calories, 0 from fat
 
Carbs
11.9 g
 
Proteins
3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's, Select Harvest Vegetable and Pasta Light Soup Rts, Campbell's have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (31.2%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
  • Campbell's, Select Harvest Vegetable and Pasta Light Soup Rts, Campbell's contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(31.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
4%
Carbs
16%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
27%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's, Select Harvest Vegetable and Pasta Light Soup Rts, Campbell's

Serving Size: cup (217g)

* Amount Per Serving
Calories 59.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 649.9 mg 27.1%
Total Carbohydrate 11.9 g 4%
Dietary Fiber 3.9 g 15.6%
Sugars (Added) 4.3 g 14.5%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 1499.9 IU 30%
Vitamin B6 0 mg 2.5%
Vitamin B12 0 mcg 0%
Vitamin C 1.3 mg 2.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.6 mcg 5.7%
 
Minerals
Calcium (Ca) 39.9 mg 4%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 0.7 mg 3.6%
Magnesium (Mg) 6.5 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 380 mg 10.9%
Phosphorus (P) 30.4 mg 3%
Selenium (Se) 3.9 mcg 5.6%
Zinc (Zn) 0.4 mg 2.7%