Canned Soup, Chicken Soup, Broth, Classic Cooking, 1 ea.
✓
Oz. (227g)227 g

Calories in 1 oz. (227g) (227 g)
90 calories, 31.5 from fat
 
Carbs
8 g
 
Proteins
7 g
 
Fat
3.5 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Canned Soup, Chicken Soup, Broth, Classic Cooking, 1 ea. has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (21.9%/cal).
  • Canned Soup, Chicken Soup, Broth, Classic Cooking, 1 ea. contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(21.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
3%
Carbs
7%
Fiber
6%
Fat
4%
Saturated Fat
3%
Cholesterol
34%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Canned Soup, Chicken Soup, Broth, Classic Cooking, 1 ea.

Serving Size: oz. (227g) (227g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 6%
Saturated Fat 0.8 g 4%
Cholesterol 10 mg 3%
Sodium 820 mg 34%
Total Carbohydrate 8 g 3%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 4.5 g 15.1%
Protein 7 g 14%
 
Vitamins
Vitamin A 683.3 IU 13.7%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 0.3 mcg 5.7%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 18.2 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 637.1 mg 18.1%
Phosphorus (P) 100.3 mg 10%
Selenium (Se) 10.2 mcg 14.6%
Zinc (Zn) 0.4 mg 2.7%