Chicken Noodle Soup Kit, Hearty Homestyle, Reames, 20 oz
✓
Oz85 g

Calories in 1 oz (85 g)
130 calories, 13.5 from fat
 
Carbs
22 g
 
Proteins
7 g
 
Fat
1.5 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Noodle Soup Kit, Hearty Homestyle, Reames, 20 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17.6%/cal) - a good source of Potassium (helps improve the health of your bones), Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Copper (reduces the symptoms of arthritis), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (fights Alzheimer's disease) and Vitamin C (helps prevent cardiovascular diseases).
  • Chicken Noodle Soup Kit, Hearty Homestyle, Reames, 20 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(17.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
7%
Carbs
4%
Fiber
2%
Fat
9%
Saturated Fat
13%
Cholesterol
42%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Noodle Soup Kit, Hearty Homestyle, Reames, 20 oz

Serving Size: oz (85g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 1.7 g 8.5%
Cholesterol 40 mg 13%
Sodium 1 mg 42%
Total Carbohydrate 22 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 0.9 g 2.8%
Protein 7 g 14%
 
Vitamins
Vitamin A 499.8 IU 10%
Vitamin B6 0.1 mg 6%
Vitamin B12 0 mcg 0.4%
Vitamin C 5.1 mg 8.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.8 mcg 9.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 45.1 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 637.5 mg 18.1%
Phosphorus (P) 126.7 mg 12.7%
Selenium (Se) 9.7 mcg 13.8%
Zinc (Zn) 0.8 mg 5.3%