Chicken or turkey broth, with tomato, home recipe

Cup237 g


Calories in 1 cup (237 g)
113.8 calories, 89.1 from fat
 
Carbs
5.6 g
 
Proteins
2 g
 
Fat
9.9 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken or turkey broth, with tomato, home recipe has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (15.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Chicken or turkey broth, with tomato, home recipe contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(15.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
6%
Fiber
15%
Fat
6%
Saturated Fat
1%
Cholesterol
13%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken or turkey broth, with tomato, home recipe

Serving Size: cup (237g)

* Amount Per Serving
Calories 113.8 cal
Calories from Fat 89.1 cal
% Daily Value
Total Fat 9.9 g 15.2%
Saturated Fat 1.3 g 6.4%
Cholesterol 2.4 mg 0.8%
Sodium 305.7 mg 12.7%
Total Carbohydrate 5.6 g 1.9%
Dietary Fiber 1.4 g 5.7%
Sugars (Added) 2.4 g 7.9%
Protein 2 g 4%
 
Vitamins
Vitamin A 110.6 IU 2.2%
Vitamin B6 0.1 mg 5%
Vitamin B12 0 mcg 0.4%
Vitamin C 11.6 mg 19.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 23.2 mcg 29%
 
Minerals
Calcium (Ca) 30.8 mg 2.4%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 0.9 mg 5.1%
Magnesium (Mg) 11.9 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 241.7 mg 6.9%
Phosphorus (P) 33.2 mg 3.3%
Selenium (Se) 0.9 mcg 1.4%
Zinc (Zn) 0.3 mg 2.1%