Chicken or turkey noodle soup, reduced sodium, canned or ready-to-serve
✓
Cup238 g
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Healthy Choice Can (15 Oz)425 g
✓
 Oz Can, Ready-to-serve538 g
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Microwave Bowl434 g
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Progresso Can, Ready-to-serve532 g
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Campbell''s Can, Ready-to-serve532 g

Calories in 1 cup (238 g)
97.6 calories, 28.8 from fat
 
Carbs
9.1 g
 
Proteins
7.8 g
 
Fat
3.2 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken or turkey noodle soup, reduced sodium, canned or ready-to-serve has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (20.3%/cal).
  • Chicken or turkey noodle soup, reduced sodium, canned or ready-to-serve contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(20.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
3%
Carbs
8%
Fiber
5%
Fat
5%
Saturated Fat
3%
Cholesterol
19%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken or turkey noodle soup, reduced sodium, canned or ready-to-serve

Serving Size: cup (238g)

* Amount Per Serving
Calories 97.6 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 4.9%
Saturated Fat 0.9 g 4.7%
Cholesterol 9.5 mg 3.2%
Sodium 459.3 mg 19.1%
Total Carbohydrate 9.1 g 3%
Dietary Fiber 1.9 g 7.6%
Sugars (Added) 0 g 0%
Protein 7.8 g 15.7%
 
Vitamins
Vitamin A 388.7 IU 7.8%
Vitamin B6 0.1 mg 7.1%
Vitamin B12 0.4 mcg 6%
Vitamin C 1 mg 1.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.5 mcg 6.8%
 
Minerals
Calcium (Ca) 26.2 mg 2.4%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 19 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 678.3 mg 19.4%
Phosphorus (P) 100 mg 10%
Selenium (Se) 10.7 mcg 15.3%
Zinc (Zn) 0.4 mg 2.9%