Chicken or turkey soup, cream of, prepared with milk
✓
Cup248 g
✓
Can (10.75 Oz), Prepared To Directions602 g

Calories in 1 cup (248 g)
173.6 calories, 85.5 from fat
 
Carbs
14.9 g
 
Proteins
7 g
 
Fat
9.5 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken or turkey soup, cream of, prepared with milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal).
  • Chicken or turkey soup, cream of, prepared with milk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
5%
Carbs
0%
Fiber
15%
Fat
18%
Saturated Fat
7%
Cholesterol
39%
Sodium
25%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken or turkey soup, cream of, prepared with milk

Serving Size: cup (248g)

* Amount Per Serving
Calories 173.6 cal
Calories from Fat 85.5 cal
% Daily Value
Total Fat 9.5 g 14.7%
Saturated Fat 3.5 g 17.7%
Cholesterol 19.8 mg 6.6%
Sodium 937.4 mg 39.1%
Total Carbohydrate 14.9 g 5%
Dietary Fiber 0 g 0%
Sugars (Added) 7.4 g 24.8%
Protein 7 g 14%
 
Vitamins
Vitamin A 396.8 IU 7.9%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.5 mcg 8.3%
Vitamin C 0.2 mg 0.4%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 163.7 mg 17.4%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 1.3 mg 7.4%
Magnesium (Mg) 17.4 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 235.6 mg 6.7%
Phosphorus (P) 151.3 mg 15.1%
Selenium (Se) 6.2 mcg 8.9%
Zinc (Zn) 0.9 mg 6%