Chicken Out Rotisserie, Chicken Noodle Soup, Select Harvest Healthy Request Soups
✓
Oz364 g

Calories in 1 oz (364 g)
211 calories, 54 from fat
 
Carbs
9 g
 
Proteins
30 g
 
Fat
6 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Out Rotisserie, Chicken Noodle Soup, Select Harvest Healthy Request Soups have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (20.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease).
  • Chicken Out Rotisserie, Chicken Noodle Soup, Select Harvest Healthy Request Soups contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(20.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
3%
Carbs
4%
Fiber
9%
Fat
10%
Saturated Fat
27%
Cholesterol
17%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Out Rotisserie, Chicken Noodle Soup, Select Harvest Healthy Request Soups

Serving Size: oz (364g)

* Amount Per Serving
Calories 211 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Cholesterol 80 mg 26.7%
Sodium 396 mg 16.5%
Total Carbohydrate 9 g 3%
Dietary Fiber 1 g 4%
Sugars (Added) 3.6 g 12.1%
Protein 30 g 60%
 
Vitamins
Vitamin A 558.1 IU 11.2%
Vitamin B6 0.3 mg 14.2%
Vitamin B12 3.3 mcg 54.6%
Vitamin C 4.7 mg 7.9%
Vitamin D 9.5 mcg 2.4%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.2%
Iron (Fe) 1.2 mg 6.5%
Magnesium (Mg) 32.8 mg 8.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 600.6 mg 17.2%
Phosphorus (P) 342.2 mg 34.2%
Selenium (Se) 24.8 mcg 35.4%
Zinc (Zn) 1 mg 6.6%