Chicken Soup, Chickarina, ShopRite, 19 oz
✓
Cup269 g

Calories in 1 cup (269 g)
189.8 calories, 72 from fat
 
Carbs
21 g
 
Proteins
8 g
 
Fat
8 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Soup, Chickarina, ShopRite, 19 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (31.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Potassium (helps prevent muscle cramps), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (stimulates the brain), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Chicken Soup, Chickarina, ShopRite, 19 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(31.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
7%
Carbs
5%
Fiber
12%
Fat
5%
Saturated Fat
5%
Cholesterol
40%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Soup, Chickarina, ShopRite, 19 oz

Serving Size: cup (269g)

* Amount Per Serving
Calories 189.8 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 1 g 5%
Cholesterol 15 mg 5%
Sodium 948.9 mg 39.9%
Total Carbohydrate 21 g 7%
Dietary Fiber 1 g 5%
Sugars (Added) 2.7 g 9%
Protein 8 g 16%
 
Vitamins
Vitamin A 1498.3 IU 30%
Vitamin B6 0.4 mg 19%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 1.3 mg 2.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 24.7 mcg 30.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 33.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 142.6 mg 35.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 1429.1 mg 40.4%
Phosphorus (P) 400.8 mg 40.1%
Selenium (Se) 30.7 mcg 43.8%
Zinc (Zn) 2.5 mg 16.7%