How many calories in Chicken Tortilla Soup?

217.3 calories per 1 cup (28 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).

How many carbs in Chicken Tortilla Soup?

23.7 g. of carbs (7.9%DV) per 1 cup (28 g.)

How much protein in Chicken Tortilla Soup?

6.9 g. of protein (13.8%DV) per 1 cup (28 g.)

How much fiber in Chicken Tortilla Soup?

0 g. of fiber (0%DV) per 1 cup (28 g.)

How much saturated fat in Chicken Tortilla Soup?

g. of saturated fat (%DV) per 1 cup (28 g.)

How much fat in Chicken Tortilla Soup?

8.9 g. fat (13.7%DV) per 1 cup (28 g.)

How much sodium in Chicken Tortilla Soup?

553.3 g. sodium (🔒%DV) per 1 cup (28 g.)

Chicken Tortilla Soup Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz). Relatively low in vitamins and minerals (1.5%/cal) - a good source of Vitamin B12. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz). Good source of proteins (49% of DV/100g). Relatively high in carbs (28% of DV/100g). Relatively high in saturated fat (73% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Chicken Tortilla Soup?

2.5 grams of sugar per 1 cup (28 g.)

How much sugar in Chicken Tortilla Soup?

2.5 grams of sugar per 1 cup (28 g.)

Chicken Tortilla Soup

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
Relatively low in vitamins and minerals (1.5%/cal) - a good source of Vitamin B12.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
Good source of proteins (49% of DV/100g). Relatively high in carbs (28% of DV/100g). Relatively high in saturated fat (73% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 1 cup (28g)

217.3 calories / 80.1 from fat

Carbohydrates

23.7 g

Proteins

6.9 g

Fat

8.9 g

Saturated Fat

4.1 g

Calories

Nutrition

Risky Content

Very High Density

(7.8 cal/g)

Low Density

(1.5 %/cal)

Very High Density

(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		217.3 cal
Calories from Fat		80.1 cal
			% Daily Value
Total Fat		8.9 g	13.7%
	Saturated Fat	4.1 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		553.3 mg	🔒%
Total Carbohydrate		23.7 g	7.9%
	Dietary Fiber	0 g	0%
	Sugars (Added)	2.5 g	🔒%
Protein		6.9 g	13.8%

Vitamins
	Vitamin A	12.9 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.3 mcg	🔒%
	Vitamin C	0.4 mg	🔒%
	Vitamin D	0.7 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.4 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.1 mg	🔒%
	Magnesium (Mg)	2.5 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	46.2 mg	🔒%
	Phosphorus (P)	26.3 mg	🔒%
	Selenium (Se)	1.9 mcg	🔒%
	Zinc (Zn)	0.1 mg	🔒%