Chowder, Corn with Chicken, Howlin' Coyote, 12 oz
✓
Ct340 g

Calories in 1 ct (340 g)
369.8 calories, 180 from fat
 
Carbs
35 g
 
Proteins
20 g
 
Fat
20 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Chowder, Corn with Chicken, Howlin' Coyote, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (17.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin C (protects against immune system deficiencies).
  • Chowder, Corn with Chicken, Howlin' Coyote, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(17.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
12%
Carbs
13%
Fiber
31%
Fat
45%
Saturated Fat
30%
Cholesterol
43%
Sodium
34%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chowder, Corn with Chicken, Howlin' Coyote, 12 oz

Serving Size: ct (340g)

* Amount Per Serving
Calories 369.8 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 31%
Saturated Fat 9 g 45%
Cholesterol 90 mg 30%
Sodium 1 mg 43%
Total Carbohydrate 35 g 12%
Dietary Fiber 3 g 13%
Sugars (Added) 10.2 g 34%
Protein 20 g 40%
 
Vitamins
Vitamin A 1249.5 IU 25%
Vitamin B6 0.5 mg 25%
Vitamin B12 3.2 mcg 53.3%
Vitamin C 24 mg 40%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 16 mcg 20%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 57.8 mg 14.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 853.4 mg 24.4%
Phosphorus (P) 452.2 mg 45.2%
Selenium (Se) 35 mcg 50%
Zinc (Zn) 0.9 mg 6.1%