Chunky Chicken Noodle Soup, , Signature Cafe, 25 oz
✓
Cup236 g

Calories in 1 cup (236 g)
149.8 calories, 54 from fat
 
Carbs
13 g
 
Proteins
11 g
 
Fat
6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Chunky Chicken Noodle Soup, , Signature Cafe, 25 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (19.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin A (fights cancer and slows down tumor growth).
  • Chunky Chicken Noodle Soup, , Signature Cafe, 25 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(19.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
4%
Carbs
4%
Fiber
9%
Fat
5%
Saturated Fat
15%
Cholesterol
30%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chunky Chicken Noodle Soup, , Signature Cafe, 25 oz

Serving Size: cup (236g)

* Amount Per Serving
Calories 149.8 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 1 g 5%
Cholesterol 45 mg 15%
Sodium 719.3 mg 30%
Total Carbohydrate 13 g 4%
Dietary Fiber 1 g 4%
Sugars (Added) 2.4 g 7.9%
Protein 11 g 22%
 
Vitamins
Vitamin A 1748.8 IU 35%
Vitamin B6 0.1 mg 7.4%
Vitamin B12 0.3 mcg 4.3%
Vitamin C 2.4 mg 4%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 31.6 mcg 39.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 21.2 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 382.3 mg 10.9%
Phosphorus (P) 108.6 mg 10.9%
Selenium (Se) 5 mcg 7.1%
Zinc (Zn) 0.7 mg 4.7%