Chunky, Slow Roasted Beef with Mushrooms Soup, Chunky
✓
Serving240 g

Calories in 1 serving (240 g)
120 calories, 13.5 from fat
 
Carbs
18 g
 
Proteins
7 g
 
Fat
1.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Chunky, Slow Roasted Beef with Mushrooms Soup, Chunky has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (38.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin K (helps prevent cancer).
  • Chunky, Slow Roasted Beef with Mushrooms Soup, Chunky contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(38.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
6%
Carbs
12%
Fiber
2%
Fat
5%
Saturated Fat
5%
Cholesterol
35%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chunky, Slow Roasted Beef with Mushrooms Soup, Chunky

Serving Size: serving (240g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 1 g 5%
Cholesterol 15 mg 5%
Sodium 830 mg 34.6%
Total Carbohydrate 18 g 6%
Dietary Fiber 3 g 12%
Sugars (Added) 4.8 g 16%
Protein 7 g 14%
 
Vitamins
Vitamin A 2000 IU 40%
Vitamin B6 0.2 mg 9.5%
Vitamin B12 0 mcg 0%
Vitamin C 59 mg 98.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 26.4 mcg 33%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 21.6 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 336 mg 9.6%
Phosphorus (P) 50.4 mg 5%
Selenium (Se) 3.1 mcg 4.5%
Zinc (Zn) 0.4 mg 2.6%