Classic Chicken Noodle
✓
1 Cup245 g

Calories in 1 1 cup (245 g)
190 calories, 72 from fat
 
Carbs
15 g
 
Proteins
14 g
 
Fat
8 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Classic Chicken Noodle has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Manganese (helps regulate the body's metabolism).
  • Classic Chicken Noodle contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(9.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
5%
Carbs
4%
Fiber
12%
Fat
13%
Saturated Fat
17%
Cholesterol
41%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Classic Chicken Noodle

Serving Size: 1 cup (245g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 2.5 g 12.5%
Cholesterol 50 mg 16.7%
Sodium 990 mg 41.2%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 2.5 g 8.2%
Protein 14 g 28%
 
Vitamins
Vitamin A 2000 IU 40%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 7.4 mg 1.8%
Manganese (Mn) 0.5 mg 26.8%
Potassium (K) 90.7 mg 2.6%
Phosphorus (P) 2.5 mg 0.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.3%