Classics Vegetable Soup
✓
Serving268 g

Calories in 1 serving (268 g)
133 calories, 7.2 from fat
 
Carbs
23.3 g
 
Proteins
4.8 g
 
Fat
0.8 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Classics Vegetable Soup has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Manganese (essential for healthy bones).
  • Classics Vegetable Soup contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
8%
Carbs
24%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
35%
Sodium
18%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Classics Vegetable Soup

Serving Size: serving (268g)

* Amount Per Serving
Calories 133 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.2%
Saturated Fat 0.3 g 1.5%
Cholesterol 0 mg 0%
Sodium 831 mg 34.6%
Total Carbohydrate 23.3 g 7.8%
Dietary Fiber 5.9 g 23.6%
Sugars (Added) 5.4 g 17.9%
Protein 4.8 g 9.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0.6 mg 29.3%
Potassium (K) 99.2 mg 2.8%
Phosphorus (P) 2.7 mg 0.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.4%