Compliments, Pork Side Ribs in Barbecue Sauce Fully Cooked, Meat Frozen

Rack With Sauce140 g


Calories in 1 rack with sauce (140 g)
280 calories, 135 from fat
 
Carbs
17 g
 
Proteins
20 g
 
Fat
15 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Compliments, Pork Side Ribs in Barbecue Sauce Fully Cooked, Meat Frozen has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Calcium (helps you build strong bones).
  • Compliments, Pork Side Ribs in Barbecue Sauce Fully Cooked, Meat Frozen contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (29% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(6.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
6%
Carbs
4%
Fiber
23%
Fat
25%
Saturated Fat
27%
Cholesterol
25%
Sodium
37%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Compliments, Pork Side Ribs in Barbecue Sauce Fully Cooked, Meat Frozen

Serving Size: rack with sauce (140g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 5 g 25%
Cholesterol 80 mg 26.7%
Sodium 590 mg 24.6%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 1 g 4%
Sugars (Added) 11.2 g 37.3%
Protein 20 g 40%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.7 mcg 11.7%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.2%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 9.8 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 211.4 mg 6%
Phosphorus (P) 110.6 mg 11.1%
Selenium (Se) 8.1 mcg 11.6%
Zinc (Zn) 0.2 mg 1.6%