Condensed Cream of Chicken Soup, , Springfield, 10.5 oz
✓
Cup119 g

Calories in 1 cup (119 g)
99.9 calories, 45 from fat
 
Carbs
10 g
 
Proteins
3 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Condensed Cream of Chicken Soup, , Springfield, 10.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (14.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Condensed Cream of Chicken Soup, , Springfield, 10.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(14.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
8%
Fiber
8%
Fat
5%
Saturated Fat
2%
Cholesterol
40%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Condensed Cream of Chicken Soup, , Springfield, 10.5 oz

Serving Size: cup (119g)

* Amount Per Serving
Calories 99.9 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 1 g 5%
Cholesterol 5 mg 2%
Sodium 969.4 mg 40%
Total Carbohydrate 10 g 3%
Dietary Fiber 2 g 8%
Sugars (Added) 3.6 g 11.9%
Protein 3 g 6%
 
Vitamins
Vitamin A 399.8 IU 8%
Vitamin B6 0 mg 2%
Vitamin B12 0.3 mcg 5.8%
Vitamin C 1.8 mg 3%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 16.7 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 196.4 mg 5.6%
Phosphorus (P) 123.8 mg 12.4%
Selenium (Se) 5.5 mcg 7.8%
Zinc (Zn) 0.6 mg 4.2%