Condensed Soup, Cream of Chicken, Our Family, 10.5 oz
✓
Cup119 g

Calories in 1 cup (119 g)
119.9 calories, 72 from fat
 
Carbs
10 g
 
Proteins
3 g
 
Fat
8 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Condensed Soup, Cream of Chicken, Our Family, 10.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (18.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Condensed Soup, Cream of Chicken, Our Family, 10.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(18.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
4%
Fiber
12%
Fat
9%
Saturated Fat
3%
Cholesterol
32%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Condensed Soup, Cream of Chicken, Our Family, 10.5 oz

Serving Size: cup (119g)

* Amount Per Serving
Calories 119.9 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 1.8 g 9%
Cholesterol 10 mg 3%
Sodium 799.5 mg 32%
Total Carbohydrate 10 g 3%
Dietary Fiber 1 g 4%
Sugars (Added) 1.2 g 4%
Protein 3 g 6%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0.1 mg 7.5%
Vitamin B12 0.5 mcg 8.9%
Vitamin C 17.6 mg 29.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.3 mcg 10.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 16.7 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 248.7 mg 7.1%
Phosphorus (P) 71.4 mg 7.1%
Selenium (Se) 6.3 mcg 9%
Zinc (Zn) 1.3 mg 8.6%