Condensed Soup, Tomato Family Size, Haggen, 26 Oz
✓
G123 g

Calories in 1 G (123 g)
90 calories, 12.6 from fat
 
Carbs
20 g
 
Proteins
2 g
 
Fat
1.4 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Condensed Soup, Tomato Family Size, Haggen, 26 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (19.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Condensed Soup, Tomato Family Size, Haggen, 26 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(19.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
4%
Fiber
2%
Fat
3%
Saturated Fat
1%
Cholesterol
30%
Sodium
29%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Condensed Soup, Tomato Family Size, Haggen, 26 Oz

Serving Size: G (123g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.2%
Saturated Fat 0.5 g 2.7%
Cholesterol 2.7 mg 1.1%
Sodium 710 mg 30%
Total Carbohydrate 20 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 8.6 g 28.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 15 mg 25%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 17.2 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 378.8 mg 10.8%
Phosphorus (P) 77.5 mg 7.7%
Selenium (Se) 7.4 mcg 10.5%
Zinc (Zn) 0.4 mg 2.9%