How many calories in Connors Steak and Seafood, Chicken Mushroom Soup, Bowl?

418 calories per grams (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in Connors Steak and Seafood, Chicken Mushroom Soup, Bowl?

22 g. of carbs (7.3%DV) per grams (100 g.)

How much protein in Connors Steak and Seafood, Chicken Mushroom Soup, Bowl?

16 g. of protein (32%DV) per grams (100 g.)

How much fiber in Connors Steak and Seafood, Chicken Mushroom Soup, Bowl?

2.2 g. of fiber (8.8%DV) per grams (100 g.)

How much saturated fat in Connors Steak and Seafood, Chicken Mushroom Soup, Bowl?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Connors Steak and Seafood, Chicken Mushroom Soup, Bowl?

29 g. fat (44.6%DV) per grams (100 g.)

How much sodium in Connors Steak and Seafood, Chicken Mushroom Soup, Bowl?

627 g. sodium (🔒%DV) per grams (100 g.)

Connors Steak and Seafood, Chicken Mushroom Soup, Bowl Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Rich in vitamins and minerals (6.3%/cal) - a good source of Vitamin A, Calcium and Vitamin C. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (32% of DV/100g). Relatively high in saturated fat (85% of DV/100g).

Is there sugar in Connors Steak and Seafood, Chicken Mushroom Soup, Bowl?

4 grams of sugar per grams (100 g.)

How much sugar in Connors Steak and Seafood, Chicken Mushroom Soup, Bowl?

4 grams of sugar per grams (100 g.)

Connors Steak and Seafood, Chicken Mushroom Soup, Bowl

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Rich in vitamins and minerals (6.3%/cal) - a good source of Vitamin A, Calcium and Vitamin C.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (32% of DV/100g). Relatively high in saturated fat (85% of DV/100g).

Calories in 1 grams (100g)

418 calories / 261 from fat

Carbohydrates

22 g

Proteins

16 g

Fat

29 g

Saturated Fat

17 g

Calories

Nutrition

Risky Content

High Density

(4.2 cal/g)

High Density

(6.3 %/cal)

Very High Density

(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 139 min

Jog 56 min

Cleaning 105 min

Child Care 167 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		418 cal
Calories from Fat		261 cal
			% Daily Value
Total Fat		29 g	44.6%
	Saturated Fat	17 g	🔒%
Cholesterol		71 mg	🔒%
Sodium		627 mg	🔒%
Total Carbohydrate		22 g	7.3%
	Dietary Fiber	2.2 g	8.8%
	Sugars (Added)	4 g	🔒%
Protein		16 g	32%

Vitamins
	Vitamin A	2300 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	8.4 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	3.1 mcg	🔒%

Minerals
	Calcium (Ca)	200 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.4 mg	🔒%
	Magnesium (Mg)	18 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	207 mg	🔒%
	Phosphorus (P)	42 mg	🔒%
	Selenium (Se)	2.3 mcg	🔒%
	Zinc (Zn)	0.4 mg	🔒%