Corner Bakery Cafe, Chicken Wild Mushroom Brie Stew, Knorr Soups
✓
Oz280 g
✓
Oz420 g

Calories in 1 oz (280 g)
260 calories, 126 from fat
 
Carbs
20 g
 
Proteins
11 g
 
Fat
14 g
 
Sat. Fat
3.9 g

KEY FACTS

(learn about health benefits or risks)
  • Corner Bakery Cafe, Chicken Wild Mushroom Brie Stew, Knorr Soups have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (37.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Selenium (stimulates the creation of antioxidants).
  • Corner Bakery Cafe, Chicken Wild Mushroom Brie Stew, Knorr Soups contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(37.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
7%
Carbs
8%
Fiber
22%
Fat
19%
Saturated Fat
9%
Cholesterol
46%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Corner Bakery Cafe, Chicken Wild Mushroom Brie Stew, Knorr Soups

Serving Size: oz (280g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 3.9 g 19.4%
Cholesterol 25.9 mg 9.1%
Sodium 1110 mg 46.3%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 2 g 8%
Sugars (Added) 2.8 g 9.3%
Protein 11 g 22%
 
Vitamins
Vitamin A 130.2 IU 2.6%
Vitamin B6 0.2 mg 8.4%
Vitamin B12 0.7 mcg 12.1%
Vitamin C 1.6 mg 2.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 287.8 mcg 359.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14%
Iron (Fe) 0.9 mg 5.2%
Magnesium (Mg) 5.6 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 392 mg 11.2%
Phosphorus (P) 140 mg 14%
Selenium (Se) 21.3 mcg 30.4%
Zinc (Zn) 3.1 mg 20.5%