Corner Bakery Cafe, Mom's Chicken Noodle Soup, lower fat

Oz280 g
Oz420 g


Calories in 1 oz (280 g)
170 calories, 36 from fat
 
Carbs
23 g
 
Proteins
8 g
 
Fat
4 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Corner Bakery Cafe, Mom's Chicken Noodle Soup, lower fat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (12%/cal).
  • Corner Bakery Cafe, Mom's Chicken Noodle Soup, lower fat contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(12 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
8%
Carbs
4%
Fiber
6%
Fat
13%
Saturated Fat
9%
Cholesterol
60%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Corner Bakery Cafe, Mom's Chicken Noodle Soup, lower fat

Serving Size: oz (280g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 2.6 g 13.2%
Cholesterol 26.3 mg 9.2%
Sodium 1440 mg 60%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 263.2 IU 5.3%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.6 mcg 10.3%
Vitamin C 0.3 mg 0.5%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 0.9 mg 5.3%
Magnesium (Mg) 33.6 mg 8.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 428.4 mg 12.2%
Phosphorus (P) 184.8 mg 18.5%
Selenium (Se) 7 mcg 10%
Zinc (Zn) 0.8 mg 5.4%