Crussh, Thai Chicken & Sweet Potato, Soup/Gourmet
✓
Serving100 g

Calories in 1 serving (100 g)
71 calories, 27 from fat
 
Carbs
3.4 g
 
Proteins
5.1 g
 
Fat
3 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Crussh, Thai Chicken & Sweet Potato, Soup/Gourmet has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal).
  • Crussh, Thai Chicken & Sweet Potato, Soup/Gourmet contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(9.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
1%
Carbs
2%
Fiber
5%
Fat
4%
Saturated Fat
4%
Cholesterol
15%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
24 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crussh, Thai Chicken & Sweet Potato, Soup/Gourmet

Serving Size: serving (100g)

* Amount Per Serving
Calories 71 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0.8 g 4%
Cholesterol 12 mg 4%
Sodium 354 mg 14.8%
Total Carbohydrate 3.4 g 1.1%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 1 g 3.3%
Protein 5.1 g 10.2%
 
Vitamins
Vitamin A 90 IU 1.8%
Vitamin B6 0 mg 1%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 3 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 70 mg 2%
Phosphorus (P) 45 mg 4.5%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.4 mg 2.7%