Division of University Housing, Chicken Noodle Soup, Carry Out Made to Order Items

Oz280 g


Calories in 1 oz (280 g)
107 calories, 45 from fat
 
Carbs
13 g
 
Proteins
5 g
 
Fat
5 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Division of University Housing, Chicken Noodle Soup, Carry Out Made to Order Items have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (29.4%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
  • Division of University Housing, Chicken Noodle Soup, Carry Out Made to Order Items contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(29.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
4%
Carbs
5%
Fiber
8%
Fat
4%
Saturated Fat
7%
Cholesterol
74%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Division of University Housing, Chicken Noodle Soup, Carry Out Made to Order Items

Serving Size: oz (280g)

* Amount Per Serving
Calories 107 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 0.7 g 3.6%
Cholesterol 22 mg 7.3%
Sodium 1782 mg 74.3%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 1.3 g 5.2%
Sugars (Added) 2.8 g 9.3%
Protein 5 g 10%
 
Vitamins
Vitamin A 1477 IU 29.5%
Vitamin B6 0.4 mg 17.6%
Vitamin B12 0.5 mcg 7.9%
Vitamin C 3 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 16.8 mcg 21%
 
Minerals
Calcium (Ca) 75 mg 7.5%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 28 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 487.2 mg 13.9%
Phosphorus (P) 134.4 mg 13.4%
Selenium (Se) 8.4 mcg 12%
Zinc (Zn) 1.6 mg 10.5%