EAT, Beef Noodle, Soups/Bold
✓
Oz336 g
✓
Oz448 g

Calories in 1 oz (336 g)
111 calories, 49.5 from fat
 
Carbs
4.4 g
 
Proteins
10.9 g
 
Fat
5.5 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • EAT, Beef Noodle, Soups/Bold has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (17.5%/cal).
  • EAT, Beef Noodle, Soups/Bold contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(17.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
2%
Carbs
5%
Fiber
9%
Fat
9%
Saturated Fat
5%
Cholesterol
48%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

EAT, Beef Noodle, Soups/Bold

Serving Size: oz (336g)

* Amount Per Serving
Calories 111 cal
Calories from Fat 49.5 cal
% Daily Value
Total Fat 5.5 g 8.5%
Saturated Fat 1.8 g 9.1%
Cholesterol 13.4 mg 4.5%
Sodium 1151 mg 48%
Total Carbohydrate 4.4 g 1.5%
Dietary Fiber 1.3 g 5.2%
Sugars (Added) 3.4 g 11.2%
Protein 10.9 g 21.8%
 
Vitamins
Vitamin A 11.2 IU 0.2%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 0.4 mcg 6.7%
Vitamin C 0.3 mg 0.6%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 11.1 mcg 13.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.8%
Iron (Fe) 1.1 mg 6.2%
Magnesium (Mg) 26.9 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 178.1 mg 5.1%
Phosphorus (P) 97.4 mg 9.7%
Selenium (Se) 12.8 mcg 18.2%
Zinc (Zn) 1 mg 6.9%