EAT, Creamy Chicken, Soups/Simple
✓
Oz336 g
✓
Oz448 g

Calories in 1 oz (336 g)
180 calories, 108 from fat
 
Carbs
8.1 g
 
Proteins
9.9 g
 
Fat
12 g
 
Sat. Fat
6.9 g

KEY FACTS

(learn about health benefits or risks)
  • EAT, Creamy Chicken, Soups/Simple has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (15.9%/cal).
  • EAT, Creamy Chicken, Soups/Simple contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(15.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
3%
Carbs
5%
Fiber
19%
Fat
34%
Saturated Fat
6%
Cholesterol
38%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

EAT, Creamy Chicken, Soups/Simple

Serving Size: oz (336g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 6.9 g 34.4%
Cholesterol 18.2 mg 5.5%
Sodium 900 mg 37.5%
Total Carbohydrate 8.1 g 2.7%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 3.4 g 11.2%
Protein 9.9 g 19.8%
 
Vitamins
Vitamin A 159.6 IU 3.2%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0.4 mcg 7.3%
Vitamin C 9.6 mg 16%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 24.2 mcg 30.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.8%
Iron (Fe) 2.3 mg 12.8%
Magnesium (Mg) 13.4 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 151.2 mg 4.3%
Phosphorus (P) 100.8 mg 10.1%
Selenium (Se) 15.1 mcg 21.6%
Zinc (Zn) 1.3 mg 9%