Eat'n Park, Chicken Rice Soup Cup, cup

Grams100 g


Calories in 1 grams (100 g)
76 calories, 12.6 from fat
 
Carbs
11.1 g
 
Proteins
4.4 g
 
Fat
1.4 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Eat'n Park, Chicken Rice Soup Cup, cup has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (18.1%/cal).
  • Eat'n Park, Chicken Rice Soup Cup, cup contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(18.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
4%
Carbs
2%
Fiber
2%
Fat
3%
Saturated Fat
3%
Cholesterol
28%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eat'n Park, Chicken Rice Soup Cup, cup

Serving Size: grams (100g)

* Amount Per Serving
Calories 76 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.1%
Saturated Fat 0.7 g 3.3%
Cholesterol 9.7 mg 3.2%
Sodium 673 mg 28%
Total Carbohydrate 11.1 g 3.7%
Dietary Fiber 0.6 g 2.2%
Sugars (Added) 2 g 6.7%
Protein 4.4 g 8.7%
 
Vitamins
Vitamin A 340 IU 6.8%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 2.9 mg 4.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.5 mcg 9.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0.9 mg 4.9%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 127 mg 3.6%
Phosphorus (P) 74 mg 7.4%
Selenium (Se) 4.1 mcg 5.9%
Zinc (Zn) 1.3 mg 8.7%