Fantastic Foods, Vegetarian Chicken Noodle Soup Cup, Noodle Bowls

Cup35 g


Calories in 1 cup (35 g)
111.6 calories, 0 from fat
 
Carbs
22.3 g
 
Proteins
6.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Fantastic Foods, Vegetarian Chicken Noodle Soup Cup, Noodle Bowls have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Calcium (helps you build strong bones) and Iron (important in regulating body temperature).
  • Fantastic Foods, Vegetarian Chicken Noodle Soup Cup, Noodle Bowls contain a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (35% of DV/100g), fiber (23% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(12.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
7%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
22%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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37 min
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45 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fantastic Foods, Vegetarian Chicken Noodle Soup Cup, Noodle Bowls

Serving Size: cup (35g)

* Amount Per Serving
Calories 111.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 517.4 mg 21.6%
Total Carbohydrate 22.3 g 7.4%
Dietary Fiber 2 g 8.1%
Sugars (Added) 1.1 g 3.5%
Protein 6.1 g 12.2%
 
Vitamins
Vitamin A 1014.5 IU 20.3%
Vitamin B6 0 mg 1.7%
Vitamin B12 0 mcg 0.1%
Vitamin C 6.1 mg 10.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 101.5 mg 10.1%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 1.5 mg 8.2%
Magnesium (Mg) 6.3 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 72.5 mg 2.1%
Phosphorus (P) 14.7 mg 1.5%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.1 mg 0.9%