Farmland Foods, Pork, Fresh, Loin, Country-style Ribs, Separable Lean Only, Cooked, Braised

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Piece, Cooked, Excluding Refuse

198 g

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Oz

85 g

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• Farmland Foods, Pork, Fresh, Loin, Country-style Ribs, Separable Lean Only, Cooked, Braised has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (15.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Zinc (important for eliminating acne), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B12 (helps you to get a good night's sleep).
• Farmland Foods, Pork, Fresh, Loin, Country-style Ribs, Separable Lean Only, Cooked, Braised contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (55% of DV/100g) and relatively high in saturated fat (25% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (15.5 %/cal)

Medium Density (0.6 %/g)

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110% Protein

0% Carbs

0% Fiber

43% Fat

50%

Saturated Fat

69% Cholesterol

5% Sodium

0%

Added Sugar

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