Farmland Foods, Pork, Fresh, Spareribs, Separable Lean And Fat, Cooked, Braised

✓

Oz

85 g

✓

Piece, Cooked, Excluding Refuse

177 g

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• Farmland Foods, Pork, Fresh, Spareribs, Separable Lean And Fat, Cooked, Braised has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (9.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Iron (a vital element for muscle health).
• Farmland Foods, Pork, Fresh, Spareribs, Separable Lean And Fat, Cooked, Braised contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (58% of DV/100g) and relatively high in saturated fat (56% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (9.3 %/cal)

High Density (1 %/g)

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49% Protein

0% Carbs

0% Fiber

40% Fat

47%

Saturated Fat

34% Cholesterol

3% Sodium

0%

Added Sugar

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