Flavoured Soup Mix, Cock, Spicy, Grace, 1.76 oz
✓
Tbsp25 g

Calories in 1 tbsp (25 g)
80 calories, 4.5 from fat
 
Carbs
16 g
 
Proteins
3 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Flavoured Soup Mix, Cock, Spicy, Grace, 1.76 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies) and Iron (important in regulating body temperature).
  • Flavoured Soup Mix, Cock, Spicy, Grace, 1.76 oz contains a high amount of risky components that may include sodium and sugars (0.08%/oz).
  • Good source of proteins (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(9 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
2%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
51%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Flavoured Soup Mix, Cock, Spicy, Grace, 1.76 oz

Serving Size: tbsp (25g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1 mg 51%
Total Carbohydrate 16 g 5%
Dietary Fiber 0.5 g 2%
Sugars (Added) 1.3 g 4.2%
Protein 3 g 6%
 
Vitamins
Vitamin A 600 IU 12%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0%
Vitamin C 4.4 mg 7.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 4.5 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 51.8 mg 1.5%
Phosphorus (P) 10.5 mg 1.1%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.1 mg 0.7%