G. Washington's Brown Seasoning And Broth, 1.1 oz (Pack of 24)
✓
Cup242 g

Calories in 1 cup (242 g)
0 calories, 0 from fat
 
Carbs
62.1 g
 
Proteins
62.1 g
 
Fat
0 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • G. Washington's Brown Seasoning And Broth, 1.1 oz (Pack of 24) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (1729.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (helps prevent cardiovascular diseases).
  • G. Washington's Brown Seasoning And Broth, 1.1 oz (Pack of 24) contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.43%/oz).
  • Good source of proteins (51% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(1729.8 %/cal)
Very High
Density
(12.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
124%
Protein
21%
Carbs
14%
Fiber
0%
Fat
3%
Saturated Fat
2%
Cholesterol
2978%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

G. Washington's Brown Seasoning And Broth, 1.1 oz (Pack of 24)

Serving Size: cup (242g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.7 g 3.4%
Cholesterol 4.8 mg 1.6%
Sodium 62.1 mg 2978.4%
Total Carbohydrate 62.1 g 20.7%
Dietary Fiber 3.4 g 13.6%
Sugars (Added) 0 g 0%
Protein 62.1 g 124.1%
 
Vitamins
Vitamin A 84.7 IU 1.7%
Vitamin B6 0.3 mg 12.6%
Vitamin B12 0 mcg 0%
Vitamin C 30 mg 50%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 60.7 mcg 75.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 1.4 mg 7.5%
Magnesium (Mg) 31.5 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 493.7 mg 14.1%
Phosphorus (P) 92 mg 9.2%
Selenium (Se) 3.6 mcg 5.2%
Zinc (Zn) 0.5 mg 3.6%