Genki Ya, Miso Soup, Natural- Instant Reduced Sodium Soup

Grams100 g


Calories in 1 grams (100 g)
85 calories, 27 from fat
 
Carbs
11 g
 
Proteins
3.5 g
 
Fat
3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Genki Ya, Miso Soup, Natural- Instant Reduced Sodium Soup has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (12.9%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Genki Ya, Miso Soup, Natural- Instant Reduced Sodium Soup contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(12.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
4%
Carbs
0%
Fiber
5%
Fat
0%
Saturated Fat
4%
Cholesterol
19%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Genki Ya, Miso Soup, Natural- Instant Reduced Sodium Soup

Serving Size: grams (100g)

* Amount Per Serving
Calories 85 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0 g 0%
Cholesterol 12.2 mg 4.1%
Sodium 0.4 mg 19.2%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 3.5 g 7%
 
Vitamins
Vitamin A 408 IU 8.2%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 2.4 mg 4.1%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 165 mg 4.7%
Phosphorus (P) 104 mg 10.4%
Selenium (Se) 4.6 mcg 6.6%
Zinc (Zn) 0.5 mg 3.5%