Health Valley, Fat Free Zesty Black Bean with Rice Soup Cup, Meal Cups/Soup Cups

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Cup

43 g

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• Health Valley, Fat Free Zesty Black Bean with Rice Soup Cup, Meal Cups/Soup Cups have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (12.2%/cal) - a good source of Iron (important in regulating body temperature), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin C (prevents eye diseases and skin wrinkling).
• Health Valley, Fat Free Zesty Black Bean with Rice Soup Cup, Meal Cups/Soup Cups contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (23% of DV/100g) and fiber (37% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (12.2 %/cal)

Medium Density (0.5 %/g)

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10% Protein

7% Carbs

16% Fiber

1% Fat

7%

Saturated Fat

3% Cholesterol

10% Sodium

3%

Added Sugar

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