Heinz, Cream of Chicken Soup, With Rice
✓
Can400 g

Calories in 1 can (400 g)
139 calories, 70.2 from fat
 
Carbs
13 g
 
Proteins
4.2 g
 
Fat
7.8 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Heinz, Cream of Chicken Soup, With Rice has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal).
  • Heinz, Cream of Chicken Soup, With Rice contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(10.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
4%
Carbs
1%
Fiber
12%
Fat
7%
Saturated Fat
9%
Cholesterol
29%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
46 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Heinz, Cream of Chicken Soup, With Rice

Serving Size: can (400g)

* Amount Per Serving
Calories 139 cal
Calories from Fat 70.2 cal
% Daily Value
Total Fat 7.8 g 12%
Saturated Fat 1.3 g 6.5%
Cholesterol 28 mg 9.3%
Sodium 700 mg 29.2%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 4 g 13.3%
Protein 4.2 g 8.4%
 
Vitamins
Vitamin A 213.3 IU 4.3%
Vitamin B6 0.1 mg 3%
Vitamin B12 1 mcg 16%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11%
Iron (Fe) 0.8 mg 4.7%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 96 mg 2.7%
Phosphorus (P) 52 mg 5.2%
Selenium (Se) 9.2 mcg 13.1%
Zinc (Zn) 1.2 mg 8%