Heinz, Soup, HEALTHY CHOICE Garden Vegetable Soup, canned, Healthy Request

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Serving 1 Cup

246 g

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• Heinz, Soup, HEALTHY CHOICE Garden Vegetable Soup, canned, Healthy Request has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (9.1%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth).
• Heinz, Soup, HEALTHY CHOICE Garden Vegetable Soup, canned, Healthy Request contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.5 cal/g)

High Density (9.1 %/cal)

Medium Density (0.2 %/g)

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11% Protein

8% Carbs

19% Fiber

1% Fat

1%

Saturated Fat

1% Cholesterol

20% Sodium

16%

Added Sugar

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