Howlin Coyote, Creamy Chicken Wild Rice Soup, Healthy Favorites 45% Less Sodium

Ct340 g


Calories in 1 ct (340 g)
280.2 calories, 98.1 from fat
 
Carbs
29.9 g
 
Proteins
21.1 g
 
Fat
10.9 g
 
Sat. Fat
5.1 g

KEY FACTS

(learn about health benefits or risks)
  • Howlin Coyote, Creamy Chicken Wild Rice Soup, Healthy Favorites 45% Less Sodium has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (16%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Howlin Coyote, Creamy Chicken Wild Rice Soup, Healthy Favorites 45% Less Sodium contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(16 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
10%
Carbs
8%
Fiber
17%
Fat
26%
Saturated Fat
23%
Cholesterol
50%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

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112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Howlin Coyote, Creamy Chicken Wild Rice Soup, Healthy Favorites 45% Less Sodium

Serving Size: ct (340g)

* Amount Per Serving
Calories 280.2 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 16.7%
Saturated Fat 5.1 g 25.5%
Cholesterol 70 mg 23.3%
Sodium 1190 mg 49.6%
Total Carbohydrate 29.9 g 10%
Dietary Fiber 2 g 8.2%
Sugars (Added) 6.8 g 22.7%
Protein 21.1 g 42.2%
 
Vitamins
Vitamin A 3000.2 IU 60%
Vitamin B6 0.2 mg 10.7%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 6.1 mg 10.2%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 45.6 mcg 57%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 30.6 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 305.3 mg 8.3%
Phosphorus (P) 156.4 mg 15.6%
Selenium (Se) 7.1 mcg 10.2%
Zinc (Zn) 1 mg 6.8%