Imagine Organic Butternut Squash Soup

Cup250 g


Calories in 1 cup (250 g)
110 calories, 18 from fat
 
Carbs
22 g
 
Proteins
1 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Imagine Organic Butternut Squash Soup has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (22%/cal).
  • Imagine Organic Butternut Squash Soup contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(22 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
6%
Carbs
16%
Fiber
3%
Fat
3%
Saturated Fat
3%
Cholesterol
20%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Imagine Organic Butternut Squash Soup

Serving Size: cup (250g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0 g 2.5%
Cholesterol 0 mg 3.3%
Sodium 470 mg 20.1%
Total Carbohydrate 22 g 6%
Dietary Fiber 4 g 16.1%
Sugars (Added) 0 g 0%
Protein 1 g 14.1%
 
Vitamins
Vitamin A 1004 IU 20%
Vitamin B6 0.2 mg 7.5%
Vitamin B12 0.4 mcg 6.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.2%
 
Minerals
Calcium (Ca) 40.2 mg 4%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 1.4 mg 4%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 620.3 mg 17.7%
Phosphorus (P) 110.5 mg 11.1%
Selenium (Se) 11.3 mcg 16.1%
Zinc (Zn) 0.5 mg 3%