Imagine Organic Potato Leek Soup
✓
Cup250 g

Calories in 1 cup (250 g)
90 calories, 22.5 from fat
 
Carbs
14 g
 
Proteins
2 g
 
Fat
2.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Imagine Organic Potato Leek Soup has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (67%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Imagine Organic Potato Leek Soup contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(67 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
4%
Carbs
3%
Fiber
4%
Fat
6%
Saturated Fat
3%
Cholesterol
27%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Imagine Organic Potato Leek Soup

Serving Size: cup (250g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.9%
Saturated Fat 0 g 5.9%
Cholesterol 0 mg 2.5%
Sodium 460 mg 26.5%
Total Carbohydrate 14 g 4.2%
Dietary Fiber 0.8 g 3%
Sugars (Added) 0 g 0%
Protein 2 g 7.8%
 
Vitamins
Vitamin A 66.7 IU 0%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 11.6 mcg 192.9%
Vitamin C 5 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 4%
Copper (Cu) 0.3 mg 15.3%
Iron (Fe) 3.1 mg 15%
Magnesium (Mg) 17.5 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 270 mg 7.7%
Phosphorus (P) 317.5 mg 31.8%
Selenium (Se) 7.8 mcg 11.1%
Zinc (Zn) 0.5 mg 3%