L.B. Jamison's Chicken Flavored Soup Base, 16 oz (Pack of 6)
✓
Cup220 g

Calories in 1 cup (220 g)
660 calories, 396 from fat
 
Carbs
88 g
 
Proteins
0 g
 
Fat
44 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • L.B. Jamison's Chicken Flavored Soup Base, 16 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack) and Vitamin C (prevents eye diseases and skin wrinkling).
  • L.B. Jamison's Chicken Flavored Soup Base, 16 oz (Pack of 6) contains a high amount of risky components that may include sodium (0.22%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3 cal/g)
Medium
Density
(4 %/cal)
Very High
Density
(6.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
29%
Carbs
0%
Fiber
68%
Fat
0%
Saturated Fat
0%
Cholesterol
1357%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

L.B. Jamison's Chicken Flavored Soup Base, 16 oz (Pack of 6)

Serving Size: cup (220g)

* Amount Per Serving
Calories 660 cal
Calories from Fat 396 cal
% Daily Value
Total Fat 44 g 67.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 32560 mg 1356.7%
Total Carbohydrate 88 g 29.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 2.2 IU 0%
Vitamin B6 0.4 mg 22.1%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 13.2 mg 22%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.5%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 35.2 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 490.6 mg 14%
Phosphorus (P) 151.8 mg 15.2%
Selenium (Se) 17.6 mcg 25.1%
Zinc (Zn) 1 mg 6.5%