Lipton, Cup-a-Soup, Chicken Noodle

Lipton, Cup-a-Soup, Chicken Noodle


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (289.4%/cal) - a good source of Copper, Vitamin B12, Vitamin A, Vitamin B6, Phosphorus, Magnesium, Selenium, Potassium, Iron and Zinc.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (69% of DV/100g). Relatively high in carbs (21% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 envelope (6g)

20 calories / 2.7 from fat


 
Carbohydrates
3.7 g
 
Proteins
2.1 g
 
Fat
0.3 g
 
Saturated Fat
0.1 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.3 cal/g)
Nutrition Density
High Density
(289.4 %/cal)
High Risk Components Density
Very High Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 8 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B12

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Copper

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lipton, Cup-a-Soup, Chicken Noodle

Serving Size: envelope (6g)

* Amount Per Serving
Calories 20 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0.1 g 🔒%
Cholesterol 10.3 mg 🔒%
Sodium 225.7 mg 🔒%
Total Carbohydrate 3.7 g 1.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 2.1 g 4.1%
 
Vitamins
Vitamin A 310.3 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 3 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.2 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 4.4 mg 🔒%
Iron (Fe) 0.2 mg 🔒%
Magnesium (Mg) 7.4 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 50.4 mg 🔒%
Phosphorus (P) 18.5 mg 🔒%
Selenium (Se) 1.2 mcg 🔒%
Zinc (Zn) 0.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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