Longo's Beef Chili |
✓ | Ml | 250 g |
Calories | Nutrition | Risky Content |
Low
Density (1 cal/g)
|
High
Density (37.8 %/cal)
|
Medium
Density (0.3 %/g)
|
Longo's Beef Chili
Serving Size: ml (250g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 260 cal | ||
Calories from Fat | 72 cal | ||
% Daily Value | |||
Total Fat | 8 g | 12.6% | |
Saturated Fat | 3 g | 17.9% | |
Cholesterol | 20 mg | 8.5% | |
Sodium | 500 mg | 37% | |
Total Carbohydrate | 3.2 g | 8.8% | |
Dietary Fiber | 6.1 g | 24.5% | |
Sugars (Added) | 0 g | 0% | |
Protein | 15 g | 32.7% | |
Vitamins | |||
Vitamin A | 510.3 IU | 10% | |
Vitamin B6 | 0.2 mg | 7.5% | |
Vitamin B12 | 0.7 mcg | 10.8% | |
Vitamin C | 0 mg | 2% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 257 mcg | 321.3% | |
Minerals | |||
Calcium (Ca) | 61.2 mg | 8% | |
Copper (Cu) | 0.3 mg | 12.5% | |
Iron (Fe) | 2.8 mg | 25% | |
Magnesium (Mg) | 5 mg | 1.3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 350 mg | 10% | |
Phosphorus (P) | 125 mg | 12.5% | |
Selenium (Se) | 19 mcg | 27.1% | |
Zinc (Zn) | 2.8 mg | 18.3% |
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