Louisiana Style Chili

✓

Cup

28 g

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• Louisiana Style Chili has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Iron (a vital element for muscle health) and Vitamin A (helps prevent infectious diseases and vision problems).
• Louisiana Style Chili contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (28% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

Medium Density (4.6 %/cal)

Medium Density (0.8 %/g)

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8% Protein

2% Carbs

8% Fiber

6% Fat

8%

Saturated Fat

3% Cholesterol

11% Sodium

0%

Added Sugar

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