Maggi, Beef-Tomato Noodle Soup , One whole package 54gr dry = 1 L total

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Gr

54 g

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• Maggi, Beef-Tomato Noodle Soup , One whole package 54gr dry = 1 L total has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Iron (aids in transporting oxygen to the body cells).
• Maggi, Beef-Tomato Noodle Soup , One whole package 54gr dry = 1 L total contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (24% of DV/100g), fiber (20% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

Medium Density (4.5 %/cal)

Medium Density (0.5 %/g)

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13% Protein

11% Carbs

11% Fiber

2% Fat

1%

Saturated Fat

11% Cholesterol

0% Sodium

14%

Added Sugar

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