Maggi, Tomato & Chicken Flavor Soup, with Elbow Pasta

Maggi, Tomato & Chicken Flavor Soup, with Elbow Pasta


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Vitamin A, Vitamin C and Iron.
  • Contains a high amount of risky components that may include sodium and sugars (0.08%/oz).
  • Good source of proteins (19% of DV/100g). Good source of fiber (13% of DV/100g). Relatively high in carbs (21% of DV/100g).

Calories in 1 packet (21g)

70 calories / 4.5 from fat


 
Carbohydrates
13 g
 
Proteins
2 g
 
Fat
0.5 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.3 cal/g)
Nutrition Density
High Density
(11.5 %/cal)
High Risk Components Density
Very High Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin A

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maggi, Tomato & Chicken Flavor Soup, with Elbow Pasta

Serving Size: packet (21g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 1170 mg 🔒%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 0.4 g 🔒%
Protein 2 g 4%
 
Vitamins
Vitamin A 875 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 4.2 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.7 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 1 mg 🔒%
Magnesium (Mg) 3.8 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 43.5 mg 🔒%
Phosphorus (P) 8.8 mg 🔒%
Selenium (Se) 0.5 mcg 🔒%
Zinc (Zn) 0.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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